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About Coach Adrian

I have a B.S. in Microbiology from the University of California Santa Barbara and a certificate from NASM (National Academy of Sports Medicine) as a Certified Personal Trainer. (Cert # 1231044220). I have a background in multiple sports, including football, soccer, and Muay Thai. Sports and competition have made a healthy lifestyle fun, empowering, and sustainable for me. I believe that everybody has innate athletic capabilities that can be expressed with dedication and proper guidance. I have experience with athletes of all levels; Senior, Beginner, Prenatal etc,. My hobbies include watching football and MMA, taking my dog outdoors and functional strength training.
My Services
Athlete Feedback

Nihar P, SF Bay Area
Program Athlete
"Adrian's approach to crafting a personalized workout program has been fantastic, skillfully accommodating my every request. I genuinely enjoy doing the workouts and have made significant progress towards all my goals."
With his first program Nihar increased his bench press and squat by 20 and 30 lbs respectively, nearly tripled his max pushups and improved his mile time by 46 seconds!

Antonio H, San Diego CA
Program Athlete
"One thing that I really like about the program is the the great customer service that Adrian gives when it comes to creating the program and finding workouts that work for me. This is something I feel he excels at ...especially with being so far away he always takes time to call me to make sure I'm keeping up with my routine and making sure we see changes and improvements."
Tiana O, Mountain View CA
Former Prenatal Athlete
"Adrian is an amazing trainer! I'm currently pregnant and always feel safe during our sessions. I can tell he pays super close attention and will make sure I'm in the correct positions so I don't hurt myself. After only two months I can tell a differnce in my body and I feel much stronger. Working out is now enjoyable."
Tiana's main goal was to prepare her body for labor and avoid a C-section. Tiana went on to have a healthy baby and avoided a C-section.